Swim, Bike, Run – Alistair and Jonathan Brownlee
Swim, Bike, Run might be the ultimate inspiration for would-be athletes and is dedicated “to mum and Dad for everything they have done” – which I think tells you even more….. Swim, Bike, Run is the story of the Brownlee brothers, how two Yorkshire brothers came to be Olympic and World Champion triathletes. Written alternately from both brothers perspective, they describe their training from their school boy hill runs, right through to their altitude training ahead of the 2012 Olympics. As well as a riveting story of brotherly rivalry and a rare insight into what it takes to be the best, Swim, Bike, Run is also packed with training ‘secrets’. Whether you are thinking about your first triathlon, are a seasoned triathlete, or just into sport, there are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach.