• Home
  • About
  • Larder
    • What We Eat
  • Library
    • Book Reviews
    • Interviews
    • Recipes
    • Videos
  • Gym
    • Competitive Sport
    • Motivation
  • Services
  • Get in touch
Eat yourself Brilliant Eat yourself Brilliant
  • Home
  • About
  • Larder
    • What We Eat
  • Library
    • Book Reviews
    • Interviews
    • Recipes
    • Videos
  • Gym
    • Competitive Sport
    • Motivation
  • Services
  • Get in touch

Archive


Posts tagged "Cycling"

Home Tag Cycling
1Pick up a Pineapple. History and Health Benefits.

Pick up a Pineapple. History and Health Benefits.

Jan 6, 2016

Pineapples were first bought to Europe in 1493 by Christopher Columbus on his second voyage to the Caribbean. Some reports say sailers first came across the fruit eaten as an accompaniment to meat by cannibals. Renaissance Europe at the time had very few sweets. Sugar (from cane) was rare and expensive and fresh fruit incredibly seasonal. The […]

2Book Review : Heroes, Villains & Velodromes by Richard Moore

Book Review : Heroes, Villains & Velodromes by Richard Moore

Dec 15, 2014

Chris Hoy winning a life time achievement award at last nights BBC Sports Personality Awards, reminded me how much I had enjoyed Richard Moore’s book – Heroes, Villains and Velodromes. First published in 2008 and primarily focusing on Chris Hoy, it gives an unprecedented insight in to the secret worlds of track cycling at a time when everything was […]

3Faster – The Obsession, Science and Luck Behind the Worlds Fastest Cyclists – Michael Hutchinson

Faster – The Obsession, Science and Luck Behind the Worlds Fastest Cyclists – Michael Hutchinson

May 11, 2014

Michael Hutchinson’s book ‘Faster‘ is genius and definitely worth reading if you are involved in or interested in sport in any way. Michael Hutchinson is a British pro rider who has focused his career on the domestic time trial circuit. Naturally talented and blessed with giant lungs, he found it relatively easy to get involved […]

Categories

  • Book Reviews
  • Competitive Sport
  • Getting Started
  • Gym
  • How we eat
  • Interviews
  • Larder
  • Library
  • Misc
  • Motivation
  • Recipes
  • Understanding food labelling
  • Video's
  • What we eat

Tags

Academic adolescent behaviour brain breakfast business cancer change coffee cognition Cycling diet digestion energy use exercise food fruit getting started Granola health honey maple syrup minerals motivation nutrition nuts Olympics performance phytonutrients protein revision Running seeds sleep sport sports nutrition stress sugar Swim swim training team sports teenagers tennis training vitamins

Contact Larder & Gym

Get in touch! Send us an email and we'll get back to you, asap.

Send Message

Site Pages

  • About
  • Get in touch
  • Gym
    • Competitive Sport
    • Motivation
  • Home
  • Larder
    • What We Eat
  • Library
    • Book Reviews
    • Interviews
    • Recipes
    • Videos
  • Services

Latest Posts

  • Protein Supplements and Shakes for muscle building in adolescence. February 24th, 2022
  • Are there Good and Bad foods? A Sports Perspective. August 27th, 2019
  • Matt Walker : Sleep is your superpower May 12th, 2019
  • Is it possible to reduce injury risk by eating M&S Percy Pigs?. January 2nd, 2019
  • Netball Nutrition August 29th, 2018
  • Be the best you can be : Top Nutrition tips for exam success. May 6th, 2018
  • Coffee Shop Nutrition : How to Fuel and Recover in UK’s Cafes May 5th, 2018
  • Book Review – Roar by Stacy T. Sims PhD August 12th, 2017
  • EAT YOURSELF BRILLIANT – Sport Nutrition and Activity Survey April 28th, 2017

Larder & Gym Tags

Academic adolescent behaviour brain breakfast business cancer change coffee cognition Cycling diet digestion energy use exercise food fruit getting started Granola health honey maple syrup minerals motivation nutrition nuts Olympics performance phytonutrients protein revision Running seeds sleep sport sports nutrition stress sugar Swim swim training team sports teenagers tennis training vitamins

Latest Tweets

  • RT  @ldnwarriors3x3 : Let’s gooooooo!!! Heading to the  @BallOutUK  national finals ⚔️⚔️⚔️ https://t.co/djVjgt1AU8
  • 7 hours ago
  • RT  @MartinDyan : Yepppppppppppp 🙌🇬🇧🔥
  • 4 days ago
  • RT  @ldnwarriors3x3 : GAMEDAY ⚔️ HighRoller 3x3 Event 🏀 11:00-19:00 🕑 Harlow, Essex, CM17 9LX 📍 https://t.co/AANI9Z59fU
  • 1 week ago
  • Excited to be speaking at Elevate again. 2019 seems a long time ago. Had to get a basketball picture in somewhere.… https://t.co/7WeIycZcXn
  • 2 weeks ago

Follow @EatBrilliant

© 2022 · Tilly Spurr @ Eat Yourself Brilliant. Website built by Brandstar UK Limited Theme by HB-Themes.

  • Home
  • About
  • Larder
    • What We Eat
  • Library
    • Book Reviews
    • Interviews
    • Recipes
    • Videos
  • Gym
    • Competitive Sport
    • Motivation
  • Services
  • Get in touch