If you believe the headlines sooner or later eating sugar is going to kill you. Is this really true ? Surely we have been eating sugar for generations…… What is sugar? Sugars are the building blocks of all carbohydrates. Monosaccharide sugars are the simplest of all carbohydrates containing just six carbon atoms, twelve hydrogen atoms […]
Many nutrition experts advise against eating anything with an E number in it and E numbers have been linked to everything from hyperactivity and mood disorders to an increased risk of heart disease and cancer but there are E numbers and E numbers and some may actually be good for you.