Although research has shown that drinking specialist sports drinks or dilute fruit juices can under some circumstances boost performance, drinking water is still best for many sports and particularly in team sports. But what should you put your water in? and does it make a difference? Are some water bottles better than others ? INTERNET STORIES […]
On-the-Go Food for Athletes….. What do Formula Ones Nico Rosberg and Sky Pro cyclist Chris Froome have in common? This weekend the current leader of the Formula One points table, Nico Rosberg, was clearly seen eating boiled potatoes in the garage before his race and members of the successful Sky Pro Cycling Team including Chris Froome […]
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