By Tilly Spurr
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August 12th, 2017
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Book Reviews,
Competitive Sport,
Gym,
Library,
Misc
|
0 comments
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Library – Book Reviews
Functional Beverages – Is it possible to drink yourself fit ?
Drinks that claim to have health benefits are the largest and fastest growing segment of the functional foods sector. The...Book Review – Caffeine for Sports Performance by Louise Burke, Ben Desbrow and Lawrence Spriet
Caffeine for Sports Performance by Louise Burke, Ben Desbrow and Lawrence Spriet Caffeine for Sports Performance was first published in...
By Tilly Spurr
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December 9th, 2015
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Book Reviews,
Competitive Sport,
Gym,
How we eat,
Larder,
Library,
Misc
|
0 comments
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Book Review – Gut : The Inside Story of Our body’s Most Underrated Organ by Giulia Enders
If you read my piece 'Importance of your gut for performance – What GCSE and A-Level Biology doesn’t tell you' and...
By Tilly Spurr
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July 13th, 2015
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Book Reviews,
Competitive Sport,
Gym,
How we eat,
Larder,
Library,
Misc,
Understanding food labelling,
What we eat
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0 comments
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Book Review : Achieve the Impossible – Professor Greg Whyte
Professor Greg Whyte is a former olympian and sports scientist, who has been the main motivator behind Comic Relief and Sport...
By Tilly Spurr
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March 24th, 2015
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Book Reviews,
Competitive Sport,
Getting Started,
Gym,
Library,
Misc,
Motivation
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0 comments
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Book Review : Faster, Higher, Stronger – How Sports Science is creating a new generation of super athletes. Mark McClusky
What can we learn from Sports Science ? Mark McClusky's new book, Faster, Higher, Stronger, which was published at the...
By Tilly Spurr
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February 3rd, 2015
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Book Reviews,
Competitive Sport,
Gym,
Library,
Misc
|
0 comments
|
Book Review : Heroes, Villains & Velodromes by Richard Moore
Chris Hoy winning a life time achievement award at last nights BBC Sports Personality Awards, reminded me how much I had enjoyed Richard...
By Tilly Spurr
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December 15th, 2014
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Book Reviews,
Competitive Sport,
Getting Started,
Gym,
Library,
Misc,
Motivation
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0 comments
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Faster – The Obsession, Science and Luck Behind the Worlds Fastest Cyclists – Michael Hutchinson
Michael Hutchinson's book 'Faster' is genius and definitely worth reading if you are involved in or interested in sport in...
By Tilly Spurr
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May 11th, 2014
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Book Reviews,
Competitive Sport,
Gym,
How we eat,
Larder,
Library,
Motivation
|
0 comments
|
The Amazing Teenage Brain – Nicola Morgan
Scientific Research confirms what parents and teachers have long suspected - the teenage brain is different. The book 'Blame my...Eating on the move – real foods as fuel
On-the-Go Food for Athletes..... What do Formula Ones Nico Rosberg and Sky Pro cyclist Chris Froome have in common? This...
By Tilly Spurr
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April 5th, 2014
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Book Reviews,
Competitive Sport,
Getting Started,
Gym,
How we eat,
Larder,
Library,
Misc,
Recipes
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1 comment
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