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Posts tagged "cancer"

Home Tag cancer
1Cows Milk : Healthy or bad for you ?

Cows Milk : Healthy or bad for you ?

Mar 17, 2014

In my article ‘milk the new sports drink’, I looked at all the research that shows cows milk is a good food for fuelling sport, as well as for muscle building and weight loss. However, if you google “milk and health”, you get as many health risks as health benefits, so what is the story […]

2Sugar. What you need to know.

Sugar. What you need to know.

Feb 12, 2014

If you believe the headlines sooner or later eating sugar is going to kill you. Is this really true ? Surely we have been eating sugar for generations…… What is sugar? Sugars are the building blocks of all carbohydrates.  Monosaccharide sugars are the simplest of all carbohydrates containing just six carbon atoms, twelve hydrogen atoms […]

3E numbers

E numbers

Aug 27, 2013

Many nutrition experts advise against eating anything with an E number in it and E numbers have been linked to everything from hyperactivity and mood disorders to an increased risk of heart disease and cancer but there are E numbers and E numbers and some may actually be good for you.

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Latest Posts

  • Protein Supplements and Shakes for muscle building in adolescence. February 24th, 2022
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