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Posts tagged "chopped almonds"

Home Tag chopped almonds
1Granola Bars – everything for a good nights sleep….

Granola Bars – everything for a good nights sleep….

Nov 3, 2014

In my post Sleep and Performance, I talked about different pattens of sleep and how important sleep is to performance and in last weeks post Sleep Nutrition, I linked a nights good sleep to good nutrition. This granola bar recipe was originally adapted as a sports energy bar but contains many ingredients that have been […]

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