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Posts tagged "tennis"

Home Tag tennis
1The Talent Code – Daniel Coyle

The Talent Code – Daniel Coyle

Jun 5, 2014

Greatness isn’t born, it’s grown. First published in 2009, the Talent Code has been one of the ‘must read’ books, talked about at the school gate ever since. Daniel Coyle is an American journalist and author and his aim on writing The Talent Code was to investigate what makes some people truly great, whilst others […]

2What should we eat? Introducing ‘The Harvard Healthy Eating Plate’

What should we eat? Introducing ‘The Harvard Healthy Eating Plate’

Jan 29, 2014

If you regularly read popular magazines and newspapers or listen to the news, you would be forgiven for thinking that the ‘experts’ are forever changing their minds. Advice about Super-foods and Killer-foods appears to change with the weather and new weight loss plans with amazing health claims are being invented all the time. Doctors advise […]

3Team Sports Analysis – How far do you run ?

Team Sports Analysis – How far do you run ?

Dec 14, 2013

The use of GPS has transformed team sports analysis. It allows coaches to study each individuals movement around the field during a match and means training, conditioning and nutrition can be tailored to an individuals specific needs. Professional footballers have pretty much every step they take monitored by GPS and matches are analysed in minute detail. […]

4Body Fat Percentages – Athletes

Body Fat Percentages – Athletes

Oct 21, 2013

In the article ‘So you want to be an olympian’ I looked at whether you are born an athlete or become one with training. I concluded that in most sports, body shape is not of primary importance. However headlines this week have highlighted that size can matter, as a number of Formula One drivers state […]

5SERVE TO WIN – Novak Djokovic

SERVE TO WIN – Novak Djokovic

Aug 25, 2013

  In 2011 Djokovic won ten singles titles, three grand slams and forty-three consecutive matches. What was odd was that less than 18-months earlier commentators were questioning whether he would ever have the mental and physical strength to finish a five set match. Djokovic who was brought up in Belgrade suffered from crippling muscle fatigue, […]

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